Is There Such A Thing As Apnea Surgery

I was diagnosed with obstructive sleep apnea. The doctor told me that I should either get a CPAP machine or go through apnea surgery. Is there such a thing as apnea surgery? How does it work?

 Sleep Disorders width=’250px’ align=’left’ /> Which is better? Undergoing apnea surgery or buying a CPAP machine?

Obstructive sleep apnea, the most common form of sleep apnea, is caused by excess tissues or any anatomical differences such as having a large tongue or large tonsils that may obstruct the airway. It may also be caused by the abnormal relaxation of throat muscles, causing the throat area to collapse, cutting off the flow of air to the lungs. Apnea surgery maybe done to remove or decrease the size of the obstructions in the throat area, increasing the size of the airway and making it easier for air to pass through. This can be done by removing the uvula, the fleshy tissue which hangs at the end of the palate, and other excess tissues that may block the air passage. This is called uvulopalatopharyngoplasty (UPPP), the most common form of apnea surgery. Another form of apnea surgery is mandibular myotomy which involves cutting a rectangular portion of the front part of your jaw, pulling it out and turning it by 90 degrees before re-attaching it. This will move your tongue forward by six to ten millimeters, stopping it from falling into the opening of your throat, blocking the passage of air. Of course, for this type of surgery, you will need to find a doctor who is experienced in ENT surgery or maxillofacial surgery. The most advanced form of apnea surgery is the radio frequency procedure or somnoplasty. This involves piercing the tongue, throat or soft palate with an electrode that is connected to a frequency generator and heating the inner tissue of any of these areas at a temperature of 158 to 176 degrees for at least half an hour. The good thing about this procedure is that it only shrinks the inner tissue, leaving the outer tissue intact. You can go through this procedure without damaging your sense of taste. Unfortunately, because this is a new and experimental procedure, it is not yet covered by insurance companies. These procedures are usually done for people who cannot stand using a CPAP machine when they go to bed. Although this machine is safe, effective and can cause immediate relief, using it can be very uncomfortable for some people. As a matter of fact, some people actually stop using it after a year. Apnea surgery, on the other hand, can permanently cure your sleep apnea. It is not as safe as using a CPAP machine though. Also, sometimes, more than one treatment is necessary to cure sleep apnea. It can also come with some serious side effects such as pain and swelling of the throat. Even worse, if the operation is unsuccessful, other treatments may become ineffective. For this reason, maybe you should make surgery your last resort. Perhaps you should start by renting a CPAP machine and see if you can do without surgery. After all, there are many types of CPAP machines available in the market. You might find one that would fit you perfectly and would not cause you any discomfort.

Common Sleep Disorders And Their Treatments

It seems like everybody I know suffers from insomnia. Now my teenage daughter has it. Is it really that common? How common is common when it comes to sleep disorders like these? Are there others? 

Young Girl Sleeping In Hospital Bed

How do we treat them?

 According to statistics, more than 40 million Americans suffer from one form of sleep disorder or another yearly. Sleep disorders interfere with normal sleep causing sleep deprivation or inadequate sleep. Sleep deprivation, in turn, results in daytime sleepiness, irritability, and inability to concentrate which affects physical and mental functioning.

There are more than a hundred types of identified sleep disorders and to make it easier to identify them, they are categorized into the following:

Dyssomnias – those that affect the amount and quality of sleep. This includes insomnia, sleep apnea, narcolepsy, restless legs syndrome, hypersomnia, and circadian rhythm sleep disorder.

Parasomnias – these are abnormalities that occur during sleep stage transitions causing sleep interference.
Sleepwalking, sleeptalking, REM sleep behavior disorder, bedwetting, tooth grinding, sleep sex, sleep paralysis, and Sudden Infant Death Syndrome (SIDS).

Sleep disorders caused by underlying medical and psychiatric conditions like dementia, depression, mood disorders, and alcoholism.

However, there are only four types of sleep disorders that commonly affect us today. I am sure you will agree with me when I say insomnia is one of them. This is followed by sleep apnea, more specifically, obstructive sleep apnea, Restless Legs Syndrome (RLS) and narcolepsy.

Sleep disorder treatments varies according to the type of disorder and its severity. It ranges from over-the-counter medications to regulated drugs to herbal medicine. However, most of these kinds of sleep disorder treatments are not advisable for long-term use. For obstructive sleep apnea, CPAP and surgery are the treatments of choice.

Common pharmacological sleep disorder treatments that are popular today includes Ambien, Dalmane, Halcion and Doral among others for insomnia, Effexor for anxiety that causes sleep disorders, and Strattera for ADHD (attention deficit hyperactivity disorder). Medications such as these should be approved by a physician first since they can have harmful effects when not taken properly.

However, sleep disorder treatments does not only mean drug treatments. For insomnia, stress reduction is the best way to deal with it since stress is the common culprit for insomnia. Relaxation techniques and behavior modification can also prove to be very effective. For sleep apnea, other than CPAP and surgery, behavior modifications such avoidance of sedatives and relaxants and weight loss is also advised. For sleep disorders that have no specific treatment as of the Sleep problems moment, like narcolepsy, counseling may be effective to help the patient cope with the disease.

A good night’s sleep is very essential to help us be more productive and make the most out of each and every day that passes. If we fail to attain the correct amount and quality of sleep that we should be having, everything in our lives is affected: career, family, social life, and our personal health. Getting enough knowledge about sleep disorders and their treatments often helps us prevent the common negative effects that come along with them.

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Specifications of Pinzon Pyrenees White Goose Down Comforter

Fill power of 600. Excellent by industry standards
Thread count of 400. Made from pure cotton
Available in different sizes. The queen size measures 90 by 96 inches
14 inch baffle box design with 40 ounce goose down
PermaBaffle shiftless construction

Pinzon Pyrenees White Goose Down Comforter Reviews

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